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Another cool feature is the country selector that allows you to talk to random people from all over the world.

There are many other cool features and we are always adding more, check them out by clicking around on the app icons.

You will be matched with a different random person every time you press the "next" button.

If you find someone to talk to that seems interesting, just stop pressing the "next" button and you will be able to talk with that person until one of you presses the “next” button to exit the conversation.

To begin video chat, press the large "start" button on the chat app.

You will be asked to enable your cam and once it is enabled, you will begin video chatting with people instantly.

“Deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure,” psychologist Judith Tutin, Ph D, says. Talk to others -- preferably face to face, or at least on the phone. You can get a fresh perspective while keeping your connection strong. Tune In to Your Body Mentally scan your body to get a sense of how stress affects it each day.

Lie on your back, or sit with your feet on the floor.

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